A Note from Coach Primal specialist - Justin:
Helping my clients improve their body's overall functionality and composition is my passion, which I have honed for over 20 years. The allure and benefits of performance training captured my attention as a high school varsity football player. Consequently, I began the journey of honing my craft, continuing as a collegiate athlete and graduating from the University of Houston with a degree in Exercise Science and Health with a vision of using wellness to change lives.
I spent the next 20 years as a fitness specialist for a Fortune 100 company, managing its corporate gym, training executive-level employees, leading exercise classes, and organizing company-wide health and wellness initiatives. And because I believe physical fitness should also be fun, I also trained and equipped myself and these desk-bound professionals to participate in numerous recreational and competitive sporting events, such as amateur boxing, basketball leagues, mud runs, and obstacle course races.
Whether you are preparing for recreational sports competitions or life's challenges, I can help guide you on your journey to achieve your goals and become a better you.